Call 419-352-0626

Email NAMI Wood County

 

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National Alliance on Mental Illness
Providing Support, Education, and Advocacy on Mental Illness in Wood County

 

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Hearts and Minds

Hearts and Minds is a FREE program designed to encourage, teach and promote a healthy lifestyle for the mind and body.

This Saturday course is combining 3 one hour sessions into a day session for participants.  

Family members are encouraged to join!

 

Class Schedule:  Session 1: Goal Setting 

                                 Session 2: Eating Healthy

                                 Session 3: Exercise

You will receive a confirmation email after signing up. Thank you! We look forward to seeing you in class!

 

 
 
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