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Wellness Recovery Action Plan Workshop

Virtual

The Wellness Recovery Action Plan (WRAP) Workshop is free of charge, self-designed, course on identifying your personal wellness tools. WRAP was developed by a group of people who experience mental health and other health and lifestyle challenges. Your WRAP program is designed by you in practical, day-to-day terms, and holds the key to getting and staying well. It does not necessarily replace traditional ...

Free
Featured

Mental Health First Aid

Virtual

You are more likely to encounter someone — a friend, family member, coworker, neighbor, or member of the community — in an emotional or mental crisis than someone having a heart attack. Mental Health First Aid teaches a 5-step action plan to offer initial help to people with the signs and symptoms of a mental illness or in a crisis, and connect ...

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