Someone you know could be experiencing a mental illness or crisis. You can help them.
You are more likely to encounter someone — a friend, family member, coworker, neighbor, or member of the community — in an emotional or mental crisis than someone having a heart attack. Mental Health First Aid teaches a 5-step action plan to offer initial help to people with the signs and symptoms of
Currently, classes are offered virtually and include a two-hour self-paced course and a 5.5-hour instructor-led class via Zoom.